In 100 g (Grams) of Peas, green, split, mature seeds, raw there is 0 mg of Tocotrienol, beta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Peas, green, split, mature seeds, raw.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Peas, green, split, mature seeds, raw

Peas, green, split, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Peas, green, split, mature seeds, raw are listed below.

Water	8.69 g	8.69%
Energy (calorie)	364 kcal
Energy (joule)	1521 kJ
Protein	23.12 g	23.12%
Total lipid (fat)	3.89 g	3.89%
Ash	2.67 g	2.67%
Carbohydrate, by difference	61.63 g	61.63%
Fiber, total dietary	22.2 g	22.2%
Sugars, total	3.14 g	3.14%
Sucrose	2.69 g	2.69%
Glucose (dextrose)	0.44 g	0.44%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	46 mg	0.05%
Iron, Fe	4.73 mg
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	334 mg	0.33%
Potassium, K	852 mg	0.85%

Nutrients in Peas, green, split, mature seeds, raw